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Tag: Ten Day Turnaround

Ten Day Turnaround – Why so successful?

What is it? Who’s it for? Why is it so successful? Read on for the no-nonsense answers.   What is it? Online no-measuring no-counting weight loss programme (Facebook or via email) with LOTS of frills and strings attached; The strings? You have to follow the rules! There are ten! The frills? You will have to put up with more energy, not being hungry, sleeping better and a serious lack of bloating Ten rules. Ten compulsory workouts for EVERY level of fitness (yes, there are even walking...

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