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Tag: plateau

Five Excuses and It – The story of weight gain

Chapter X Admit it! How many times have you looked at the scales, thrown a tantrum and headed straight for the biscuit tin screaming ‘What’s the point? It’s not working!’? I’d be a liar if I said I’d never done that. However, that was before I ‘needed’ to lose weight. In those days my goal was to ‘lose a few pounds’ or ‘tone up a bit’. What can I say? Fluffy goals will only be backed up by fluffy thoughts. ‘A few pounds’ is not a goal. ‘A bit’ is not a measurement. And ‘it’ can never ever EVER...

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