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BUT Management April – Putting ‘me’ first

Oh my! Easter! BUT Management took a bit of a hit, needless to say. I really did wimp out and fall for every trick in the book, but I’m BACK and I’ve taken steps in the right direction and those BUTs have been locked firmly into a cupboard (although at least one seems to squeeze out through the keyhole on a daily basis – oops). Two major changes since my last post have led to a much more positive-looking few months ahead. From mid-2017 up until January of this year my headspace was in an extremely...

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BUT Management January #callthemidwife

It’s true. Some BUTs are more easily managed than others and this BUT management in January has been a challenge. Or is that me diving into Excuseland once again? January is drawing to a close and it hasn’t been a whole lot of fun. I came back from skiing and the Aussies picked on me big time, driving me to my bed with the brutality of their flu. Ugh! It’s been years since I was last bed-ridden with an illness like that. In fact, I can’t even remember the last time, so it was a bit of a...

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BUT Management – 2018 Fitness Goals

But Management 101 Yes, it’s decided. 2018 is going to be The Year of the But. It’s taken me longer than usual to think about my fitness/sports focus for this year. I’m not a great believer in New Year’s resolutions for the same reason I never start anything on a Monday or the first of the month (too easy to quit), but I am a huge supporter of goal-setting and I’ve always had a few to reach for and keep me moving onwards and, hopefully, upwards. Until now, that is. It’s a very strange feeling...

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